Is there such a thing as the “Metabolic Effect ?”
By Jade Teta ND, CSCS and Keoni Teta ND, LAc, CSCS
It is time to bring the science of weight loss out of the dark ages and apply a new understanding of exercise’s impact on hormones and
Read research article as posted in The New England Journal of Medicine.
Authors: Jonathan Myers, PH.D., Manish Prakash, M.D., Victor Froelicher, M.D., Dat Do, M.D., Sara Partington, B.Sc., and J. Edwin Atwood, M.D.
An Open Letter to 35 year old men everywhere…
Look at you! You’re doing pretty well. You’re making a decent living, the kids are getting older and you are imagining a future weekend without a having to drive to baseball practice or sit through an endless
My name is Michael. I am 46 years old and want to share a little of my history with you - I'll keep it brief and you can fill in any blanks. As is the case with many men in my situation, I grew up with little