Dr. Jerrica Sweetnich In our house we try our best to eat whatever vegetables are in season, and the first vegetable that comes to mind when I think of the fall is the sweet potato! Sweet, filling, versatile and nutritious, sweet potatoes are a power house of a food.
Read research article. Authors: Haitham M. Ahmed, MD, MPH; Mouaz H. Al-Mallah, MD, MSc; John W. McEvoy, MB, BCh, BAO; Khurram Nasir, MD, MPH; Roger S. Blumenthal, MD; Steven R. Johns, MD; Clinton A. Brawner, PhD; Steven J. Keteyian, PhD; and Michael J. Blaha, MD, MPH
Read research article. Authors: Abdulmaged M. Traish, Bassima Abdallah and George Yu
Read research article. Authors: George Yu and Abdulmaged M. Traish
Is there such a thing as the “Metabolic Effect ?” By Jade Teta ND, CSCS and Keoni Teta ND, LAc, CSCS It is time to bring the science of weight loss out of the dark ages and apply a new understanding of exercise’s impact on hormones and
Read research article as posted in The New England Journal of Medicine. Authors: Jonathan Myers, PH.D., Manish Prakash, M.D., Victor Froelicher, M.D., Dat Do, M.D., Sara Partington, B.Sc., and J. Edwin Atwood, M.D.
